Fast forward to December 2019. I'm getting more out of a 45lb kettlebell while remaining injury free than I ever thought possible. The original power lifting gym idea has been converted into what looks more like a pile of shit on the floor. Said shit amounts to calisthenics and kettlebells.
Current Gear
[Kettlebells]
- 15lb
- 45lb
- 60lb
Unlocks - things I'm actively interested in
- Press variations
- Cleans
- Snatches
- Swing variations
- Weighted carry variations
- Single leg RDLs
[Calisthenics]
- High paralletes
- Oly rings
Unlocks - things I'm actively interested in
- Inverted row variations
- Static holds
- Pushups
[Misc]
- Rogue bands (orange, blue, black)
- Ab wheel with inexplicable fat grips
Unlocks - things I'm actively interested in
- Increasing difficulty to other movements
- Ab rollouts (duh)
Wish List
[Kettlebells]
- 80lb
- 100lb
Unlocks - things I'm actively interested in
- Same as lighter KB's
[Calisthenics]
- Free standing pullup bar
Unlocks - things I'm actively interested in
- Ring inverted row variations
- Ring pullups
- Ring dips
[Strongman]
- No fuckin clue
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