Wednesday, February 19, 2020

Train | 2020 - 19 | Suitcase carry + viking push press

~20min walk with a 20kg kettlebell
Every time I got winded or my grip failed I would do 5 push presses per side. The 'viking' tag means there was no rest between reps.

Still trying to figure my shit out in terms of new equipment. I think a bodyweight station is still the route to go. In terms of sleds, I still want to convert a wheelbarrow into a prowler.
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