Friday, February 12, 2021

condition | bw circuit | 2/12/21

20min of
10 burpees
10 chinnies (ab exercise)
10 squats
10 pushups 

No idea how many rounds i got. If i was able to make it through the burpees then the rest fell easily.
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

humbled

Nothing gets me more interested in programming than getting injured. I look at training modalities like a starving man looks at a Chiles men...

  • justa singles
    I tried a Justa singles routine years ago. What did I get? Just the ability to pull 405 like it was air. So obviously I quit saying that it ...
  • humbled
    Nothing gets me more interested in programming than getting injured. I look at training modalities like a starving man looks at a Chiles men...