Saturday, February 1, 2020

Ethos

ROLLIN
Improving hormonal output with diet, exercise, and stress management.

WITH CHET
Exploring SQL
at
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humbled

Nothing gets me more interested in programming than getting injured. I look at training modalities like a starving man looks at a Chiles men...

  • Ethos | Exercise | Type of Exercise
    Summary - Power - Conditioning - Grease the Groove Primary goals: Moving well and staying in shape Secondary goals: Strength and size ...
  • humbled
    Nothing gets me more interested in programming than getting injured. I look at training modalities like a starving man looks at a Chiles men...
  • Condition | Deck of cards | Focus on explosive work
    Spades: left leg bulgarian split squat jump Clubs: right leg bulgarian split squat jump  Hearts: clapping pushups  Diamonds: squats Squats 1...